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Re: What's up with restlessness?

Posted by Kevin (in Walla Walla) on January 24, 2003 at 11:27:03:

In Reply to: Re: What's up with restlessness? posted by SGS on January 23, 2003 at 18:26:02:

Melatonin can be tricky and probably 90-95% of the people taking it are using the wrong dose at the wrong time. We usually reserve using it for trying to phase shift a patient, or for patients traveling by jet +/- at least 2 time zones. Generally speaking we have them take 0.3 mg 12 hours before their intended wake time.

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