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Re: 4 weeks and not good

Posted by fog on April 25, 2003 at 11:53:56:

In Reply to: Re: 4 weeks and not good posted by tubular on April 24, 2003 at 15:16:53:

I think the best thing might be this:

Either go to sleep or get up, get out of bed and get out of the bedroom.

Do not lie there for long. Do not get 'used to' the bed being associated with being awake.

Take off the mask and get out of the bedroom.

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Archived Apnea Forum112 viewing only. To post a new topic go to the Apnea Forum Homepage

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