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Posted by GBoogie on May 30, 2003 at 15:46:00:In Reply to: No nasal congestion = no tiredness? posted by Scotsman on May 30, 2003 at 05:38:51:
Your nose being congested means you may have been mouth breathing while asleep. This is bad with or without CPAP.
You may be right about allergies.
You may find a heated humidifier helpful.
You may also find nasal irrigation with saline solution to be helpful. I use the Grossan machine and it has made a big difference.
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