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stupid question

Posted by tider on September 03, 2003 at 20:29:02:

This may be dumb but :
How can you tell if you had a good night sleep? Is the answer only in how you feel the next day, or can you remember if you had numerous wakeups etc.
This may not be such a dumb ? after all.

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Archived Apnea Forum115 viewing only. To post a new topic go to the Apnea Forum Homepage

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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