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Posted by Miss Molly on April 15, 2004 at 12:47:00:In Reply to: Staying Asleep posted by NCDreamin' on April 15, 2004 at 05:18:29:
I was removing my mask every night for a while. I didn't even know I was doing it. Now I mentally remind myself every night before sleep not to remove it. In other words, I give myself a good talking to, and it works. I have a Breeze with nasal pillows. I do not use any pills.
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