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Re: Hard to swallow, breathe

Posted by SleepyTimeGal on September 07, 2004 at 10:47:26:

In Reply to: Hard to swallow, breathe posted by prodigal on September 07, 2004 at 10:39:22:

Are you using a heated humidifier? Your last paragraph about the relief you get from a steamy hot shower is the tipoff. If you are using a heated humidifier, try turning it up. You should be using most of the water overnight. If rainout occurs, get an insulating sleeve for the hose.

Some people benefit from positive self-suggestion or relaxation techniques.

Good luck to you.

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