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Re: Frequent awakenings, hypopnea, help

Posted by Sleepy Time Time on January 04, 2005 at 14:05:05:

In Reply to: Frequent awakenings, hypopnea, help posted by eyeswideopen on January 04, 2005 at 13:43:37:

I too have used anti histinimes to help me sleep, tho i have never used the one you referred to. My allergist gave me a screipt for Vistaril, which I sometimes use

Have you ever tried other non-med sleep aids like Valerian root or Melatonin? Melatonin helps me.

How long have you been on Cpap? I too have never experienced any benefit from it, but I keep trying -- some people say they didnt feel it helped at all at first, but that over time it did, so maybe you are one of those people for whom it takes longer for Cpap to work

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