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Posted by buckthorn on February 23, 2006 at 09:19:21:In Reply to: sore chest / weight posted by learningaboutSA on February 22, 2006 at 12:50:47:
When I don't get enough sleep my body craves sugar while it compensates for the lack of energy.
When I am rested my appetite drops. Exercise also makes my appetite drop.
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