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Sleep Apnea
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For all the newbies

Posted by SleepyTimeGal on March 14, 2006 at 04:34:38:

There is an excellent book entitled "The Promise of Sleep" by Dr. Dement, a pioneer in the field of sleep medicine. He discusses topics such as sleep debt, sleep hygiene and natural body rhythms and cycles. It's a good starting point for self-education in this very new field of sleep apnea.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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