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Sleep Apnea
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Re: Taking off mask at night


Posted by SleepyTimeGal on January 23, 2007 at 16:49:13:

In Reply to: Taking off mask at night posted by JasonP on January 23, 2007 at 12:05:00:

Taking the mask off is not uncommon. Are you otherwise comfortable with it, or is there some discomfort when you're trying to fall asleep?

Trying using positive suggestions on yourself at bedtime. You also might need to have the pressure increased somewhat, which is also fairly common among new users.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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