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Posted by SleepyTimeGal on January 26, 2007 at 16:21:03:In Reply to: Sleep Dizziness posted by bklucasbenz on January 26, 2007 at 14:30:50:
Many people have posted that they're successful with sleeping more upright, such as in a reclining chair -- pretty much upright -- and that helps until they can get into their sleep study. You might also call the study center/lab and tell them you're willing to be put on a last-minute call list so that if they have a cancellation, they can call you.
You are correct to be concerned, but try not to be scared. You are on your way to a solution. Work on calming yourself when you wake up and don't give in to fear. Fear and panic makes everything worse.
Good luck!
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