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Re: Anxiety caused by lack of sleep

Posted by DCTom on March 30, 2007 at 05:32:48:

In Reply to: Re: Anxiety caused by lack of sleep posted by Zulu on March 29, 2007 at 14:38:27:

There are many good anxiety & depression forumns on the Internet. Just do some searching and you'll find good places just like Sleepnet to find answers to your problems. There does not seem to be any simple cures for anxiety and depression. But I think for those of us who were sleep deprived for many years, it just takes a while to get back to normal. Your brain and body probably became accustom to being anxious and now it has to figure out how to get back to normal.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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