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Sleep Apnea
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Jolt/shocking sensation


Posted by Captin Cannuck on May 07, 2007 at 06:59:30:

Do you have a jolt-like sensation which accompanies your sleep apnea? I do, and I have been searching for an answer as to what this is. For me, it feels like a jolt of electricity. It is as if I have received an electric shock. It is very uncomfortable and very unsettling. I have been worried about the possibility that I might have cardiac problems, but none have been found by my cardiologist. I have written on this before, and know other people who have a similar sensation, but do not know where it comes from.

I just came across the following on the net. It mentions a burst of adrenalin which "jolts" us awake. It talks about apnea as a cycle:

The cycle of apnea:

-The apneic patient falls asleep
-Muscle tone in the body relaxes
-Airway narrows and/or collapses, causing breathing to be difficult or impossible.
-The collapse of the airway may cause loud snoring, snorts, pauses in airflow, and labored breathing・
-Oxygen levels begins to fall.
-The apneic patient continues to struggle for breath…time goes by…10, 20, 40 seconds…and longer…
-Heart rate falls below normal—there is decreased oxygen to pump through the body.
-Brain senses low oxygen/high carbon dioxide level, releases jolt of adrenaline—“fight or flight” response—to awaken brain and body and prevent suffocation.
-Sleeper awakens briefly, takes five or six large breaths, breathing in oxygen and blowing off excess carbon dioxide (CO2). Sleeper typically does not remember arousal.
-Sleeper often repositions him or herself on the bed.
-Heart rate speeds up in response to rush of adrenaline—now pumps above normal heart rate.
-Oxygen/carbon dioxide levels return to near normal. Brain allows sleeper to resume sleeping.
-Sleeper falls asleep.
-Muscle tone relaxes…

-Cycle repeats.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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