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Sleep Apnea
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Re: Worried about upcoming test

Posted by dunetraveller on June 06, 2007 at 15:35:29:

In Reply to: Re: Worried about upcoming test posted by Captin Cannuck on June 06, 2007 at 09:12:02:

Thanks for the advice. I am planning on being as tired as I can be when I go to the test, although I suspect the importance of the event will get some adrenaline going, which I hope won't keep my mind racing (that's when I have the worst time falling asleep). The counter is of course I won't be able to have my coffee, so I won't have that to keep me up. A hot shower sounds like it ought to relax me a bit - good idea. I have been doing a lot of reading on the site, and I think I may be only a mild case as I don't seem to have as much difficulty as many posters here in regards to wanting to fall asleep, but I understand severity doesn't really correlate to effect upon the person's quality of life in many cases with many being severely affected with diagnosis of mild OSA/UARS. Ten days to go until my test!

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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