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Sleep Apnea
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Re: Mask trouble


Posted by Fred on March 19, 2008 at 08:31:16:

In Reply to: Mask trouble posted by chickweed on March 18, 2008 at 07:52:31:

Try a nasal pillow (or nasal prongs) that don't cover your nose, they just rest on your upper lip. You should NOT tighten your mask that much; it sould just sit against your face. Don't worry about stopping every single leak. There will always be little leaks from time to time. Learn to live with them if it's not bad, or learn to adjust your mask position a little without waking yourself up too much. Good luck!

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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