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Sleep Apnea
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tips on Not sleeping on back pleas

Posted by mikeinboston on May 01, 2008 at 13:31:39:

Wow,

It has been a long time since I posted. I had surgery that fixed a lot of my MMA a few years ago, but noticed I have been more tired lately. I had a sleep test, and I have some mild to moderate symptons. nothing close to what was before the surgery.

Anyway, my doc suggests sleeping on my side. ( I slept on my back through the whole study). Anyone have any tips to accomplish that...I know about a tennis ball sown into the nightshirt.

Maybe a product or something?

Thanks so much,

Mike

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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