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Sleep Apnea
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Re: Embarassed - Looking for Advice

Posted by Mr. D on May 28, 2008 at 07:16:24:

In Reply to: Embarassed - Looking for Advice posted by drene on April 23, 2008 at 07:39:14:

Perhaps the wetting the bed thing is not related to sleep apnea at all, it may be simple incontinence. The good news is its likely easily curable if so. You have probably heard of women doing kegal exercises, well the same thing can be done in men. Basically the pelvic floor muscles get weaker as we age, exercising them (doing kegals) strengthens them. In addition to the peeing the bed problem, there are other advantages too. I'll let you google for those.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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