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Exercises to help sleep apnia?

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Posted by Woody on August 03, 2008 at 22:06:58:

I have seen several references to some throat and mouth exercises to help
sleep apnia one of these was an old post on this forum. I have also seen an article about the musical instrement the Didgeriddo it seems learning to play it and practice using it helps too. I would like to hear more about the throat exercises if anyone here has any info on them.

Although I have been using a cpap over a year and realy like it if those
exercises can help any I would like to try them. It seems that when I
lose weight my sleep apnia gets a lot better and MY STUTTERING is a lot
less. I sort of wonder if there is a week link between the apnia and my
stuttering? So while I doubt those exercises will let me throw away
my cpap set at 14cm pressure if they help a little they might help MY
stuttering.

Well how was this for an odd post?


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