Posted by buckthorn on August 21, 2008 at 11:14:17:In Reply to: CPAP not working posted by willys on August 20, 2008 at 10:52:55:
Have you tried exercise? I know I sleep as well as I can if I maintain a regular exercise schedule.
I also know even 1 or 2 drinks messes up my sleep for at least a night because it plugs my nose when I sleep.