Posted by BreathingEZ on January 21, 2009 at 11:31:18:In Reply to: Coping till I get treated posted by bibliofilly on January 21, 2009 at 05:38:43:
As already mentioned, try various sleeping positions. I remember that I used to breathe better when sleeping on my stomach than on my side or back.
Also, you might try Breathe Right strips or a similar product. My apnea is at its worst when I breathe exclusively through my mouth rather than through my nose. These strips can promote nose breathing.
I hope you don't have to wait too long for your machine.