Posted by BC on September 01, 2009 at 04:04:47:In Reply to: CPAP Newbie - mouth breather posted by dulcie on August 31, 2009 at 18:00:42:
It's hard to sleep when you feel stressed.
Try getting used to your CPAP while awake--e.g., while watching TV or reading--so that when you go to bed it feels normal.
There are chin straps if you need them, but hopefully all you need is to get more comfortable with CPAP.
Good luck.