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Re: Waking up at night-staying awake

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Posted by Jersey Dave on February 08, 2010 at 04:48:49:

In Reply to: Waking up at night-staying awake posted by improvman on December 30, 2009 at 12:10:17:

My wife has problems sleeping and her alternative medicine doctor advised her to take melatonin prior to going to sleep and to take it again after waking up during the night. She has been sleeping better since. I have found that the melatonin works for me when I can't get back to sleep.

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