Sleepnet.com is now over 11 years old. It has grown to over 400,000 pages of sleep information. Many (~50,000) pages, most sleep disorder postings, had to be removed. That is how you got here.

Finding what you are looking for is easy. Search above or click Home to find a guide to the entire site.

This is an educational site devoted to improving sleep health worldwide.

Tips for Better Sleep.

• IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional.
• Commercial products and services are not endorsed by Sleepnet.com.
• Sleep Related Breathing Disorders, including sleep apnea (OSA, CSA), are most common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD. If you think you may have sleep apnea try the sleep test and see how you score.

Sweet Dreams, Sandman