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sleeping but always tired...

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Posted by momma37 on August 01, 2010 at 10:35:20:

I have been re searching the internet for months about my problem. Thought it was learned insomnia but the mored i read about other peoples symptoms, i started looking into sleep apnea. I thought i had insomnia and have been taking pills off and on for the last six months. I stopped the pills and slept on my own for two weeks. During the two weeks the hours i slept were very inconsistant. Some nights 5 some 7 some 2. But the same problem always remained. #1 I would always wake up totally alert, like i never was asleep #2 always tired every day afterward even if i slept 7 hours. I felt sleep deprived tired, not sleepy like a could just lay down and take a nap. I have had occasions where i have woke up jolted out of my sleep gasping for air, but i always remember and it doesnt happen that often. I read that you can stop breathing numerous times during the night and not even remember. Just wondered if anyone had any similar experiences...any info would be helpful. thank :)

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