Posted by westernjoe on August 02, 2010 at 07:50:05:

Yet another study. It clams that 7hrs of sleep is best, because More or Less sleep is associated with cardiovascular disease.

http://www.dailytelegraph.com.au/news/breaking-news/seven-hours-the-magic-number-for-sleep/story-e6freuyi-1225900030390

Of course, those who are not getting enough sleep are in trouble, but what this study totally misses is that those who are getting "More" sleep are likely doing so because their sleep is less than optimal - probably due to a sleep breathing disorder, over caffination, etc. Which we all know now is linked to cardio and other problems.

I really don't know if these researchers are ever gonna get it.

Rant over :)

RA in TX

Follow Ups:

• Re: Yet another study blows it D.H. 16:18 8/02/10 (0)

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