Posted by BC on August 01, 2011 at 08:17:51:

In Reply to: Re: UARS? 131 sleep stage changes? posted by worstinsomniaever on July 31, 2011 at 14:27:43:

Sleeping pills can make apnea worse. They can relax your throat muscles so apneas become more likely.

Apneas are also more likely when sleeping on your back. It's best to sleep on your side. You can do that with CPAP, particularly with nasal pillows.

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Subject : Re: UARS? 131 sleep stage changes?

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