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Restless sleep


Posted by JMH on February02, 2000 at 20:07:05:

Hi,

Lately, I have been very tired. It is hard to pay attention, because of a slight haze of sleepiness over me. Even if I sleep 12 hours, I am still tired when I wake up.
I also have develloped black rings around my eyes, and although just slight, they are still noticable. I also have bags under my eyes, and overall feel slightly exhausted. Any suggestions on my problem. I will admit I havent been as active as I would like lately, but being out of shape should not do this, I dont think, but rather, low quality sleep. Any advice is most appreciated. Thanks

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