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Re: Dreams=REM?


Posted by Sandman on May 14, 2000 at 23:14:25:

In Reply to: Dreams=REM? posted by Jim Tierney on May 14, 2000 at 04:13:02:

You have your most vivid recall of dreams in REM sleep. And unless you wake up during the dream you usually do not remember them. You do dream in Non-REM sleep also, however if you were to wake up during them you would have a hard time remembering and what you remember would be less vivid. So if you have a really vivid dream and you remember it is a sign you have been in REM sleep.

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