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Posted by kc on August 10, 2000 at 09:47:37:I have sleep apnea and I use a cpap machine, which helps me sleep well. My problem that I need help with is that after I go to sleep I will wake up after one or two hours then have to stay up for an hour before going back to sleep. Is this a normal pattern? Lately, it has gotten worse. Any help out there?
- Sleep Hygiene Doug H. 15:59 8/10/00 (0)
- Re: help!!!!!!!! Terry Joe 11:55 8/10/00 (0)
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