A great place to start Disorder information source Rated and Reviewed Sleep Links Entrance to all monitored Sleep Forums Search all of Sleepnet.com


Apnea Forum
Posting


Archived Apnea Forum39 viewing only. To post a new topic go to the Apnea Forum Homepage.

Re: 1 Week and still waking up in the middle of night


Posted by Pegster on September 10, 2000 at 23:16:14:

In Reply to: 1 Week and still waking up in the middle of night posted by Tankster on September 10, 2000 at 05:10:48:

I had a hard time adjusting to the amount of sleep I actually needed after using my cpap. Before, I would sleep for 10 hours. Now, I can't sleep more than 6 if I try!! Makes it tough on the weekend when it's nice to "sleep in". Try not to drink anything with caffeine after 2:00 p.m., that might help too. I've also found that limiting my liquid intake 2 hours before bedtime helps. Good luck on your journey! Ain't it great??

Follow Ups:


Archived Apnea Forum39 viewing only. To post a new topic go to the Apnea Forum Homepage

  • IMPORTANT : Information not intended as medical advice. If you suspect that you have a sleep disorder you should seek care from a qualified professional. Read Terms of Use.
  • The Sleep Forums are not to be used for commercial purposes.
  • Commercial products and services are not endorsed by Sleepnet.com.
  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


Copyright ©1995-2005 Sleepnet.com., All rights reserved