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Posted by Sporto on October 10, 2000 at 18:47:04:Hello,
As a result of earlier posts on this forum I purchased some Valerian Root at the local GNC. The capsules are 250 mg. In turn, I am 5'10 and 200 lbs. Can anyone please suggest proper dosage and/or provide any feedback on your experience with this herbal supplement?
I plan to begin using this supplement this evening before bed taking just one 250 mg tablet for starters.
Please advise,
F.A. Stinebiser - Pittsburgh, PA
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