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Re: SLeep Efficiency

Posted by Fog on October 18, 2001 at 12:08:37:

In Reply to: SLeep Efficiency posted by Toot on October 18, 2001 at 11:10:50:

Sleep efficiency probably focuses more on your levels of sleep and how fast you fell asleep.

That RDI seems high and thats the important thing to pay attention to.

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