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Re: The mask boogie man?

Posted by Johl Len on December 06, 2001 at 10:28:20:

In Reply to: The mask boogie man? posted by Jefferson on December 06, 2001 at 09:22:05:

My suggestion for that problem has always been auto suggestion(self hypnosis). Before you go to sleep at night. Settle in and before going to sleep relax and start given yourself autosuggestions.I/E i will not take the mask off tonight,i like my mask etc. keep repeating to yourself for 5 or 10 minutes before going to sleep. Repeat every night to reinforce it until it starts working.

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