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Re: Nasal Congestion......what works for some of you.


Posted by Noa on December 21, 2001 at 15:31:36:

In Reply to: Nasal Congestion......what works for some of you. posted by KC-Mark on December 19, 2001 at 17:37:29:

Several strategies:

1. Heated Humidifier
2. I try not to eat dairy or wheat within 2-3 hours of bedtime.
3. Atrovent nasal spray when I have congestion. I rarely have to use it, but it helps a lot. For about 5-10 minutes after spraying it, the congestion feels worse, but then it clears up really well and lasts all night.

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