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Re: Re: frustrated & disappointed

Posted by Len in VA on June 05, 2002 at 21:48:06:

In Reply to: Re: frustrated & disappointed posted by OhioPup on June 03, 2002 at 05:27:39:

Try getting on an exercise program that includes weight training. That and cutting back on food intake is generally the best way to lose fat. Should help you sleep better too.

Len

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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