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Posted by pamejo on July 29, 2002 at 10:29:48:just got my cpap last thursday. no complaints about the mask, use self relaxation techniques to get to sleep, use the cpap during naps...just discovered i am mouth breathing so will start with chin strap. question is, i am getting 9-10 hours of sleep a night and napping over weekend, but i am still tired and sleepy..dreaming and waking 2x nightly (down from 10) what do you guys think??
- Re: tired newbie user PamC 06:55 7/30/02 (1)
- Re: Re: tired newbie user pamejo 12:05 7/30/02 (0)
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