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Re: Thomas can't sleep

Posted by spot on July 12, 2002 at 08:45:14:

In Reply to: Thomas can't sleep posted by Thomas can't sleep on July 11, 2002 at 12:07:06:

First, if these are happening every night, then they are outside the spectrum of normal incidence for night terrors.

1. keep a log of sleep, environment, foods, time and when this happens for 2 weeks minimum.
2. if you have access to a video camera, film them during these episodes.

All of this information should be provided to their doctor. He may not have sufficient knowledge of sleep disorders, etc; if you feel this way, then request a referal to a board-certified pediatric sleep doctor, or pediatric neurologist.

Night terrors DO NOT occur during REM stage sleep; so although they appear terrified and upset, there is no corresponding dream. Children who experience night terrors should not remember any event if left to themselves. Although upsetting, they are considered benign and thought to result from neurological development that is lagged behind the rest of development. Most children catch-up and outgrow these by about 6-7 years old.

REM Behaviour disorder (RBD) DOES occur during REM sleep. It is the process of 'acting out your dreams' and is abnormal sleep behaviour and should be pursued. However, because they are so young, it is very difficult to tell the difference. ONLY a professional can assess what's really happening. But, if you are watching them a couple nights: when they're eyes seem to be moving rapidly during sleep, this is REM stage sleep. Try to note in your log whether you can observe this.

I hope this helps. You should be able to find a variety of information on Night terrors and RBD on a number of Sleep sites.


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