Posted by sleepless in nh on June 04, 2007 at 12:11:56:My 10 yr old son has always been a great sleeper but over the lsst 6 months or so he has episodes of waking numerous times during the night convinced he hasnt slept at all and then continuing to be awake for hours, we've tried cutting out sugar snacks before bed, getting rid of the alarm clocks, all night lights etc when this happens he is very upset crying worrying he will never sleep again. Any advice on how to help him out? Thanks!!!