Posted by Sandman on July 31, 2010 at 11:06:44:In Reply to: Teenage Boys & Sleep posted by Becky913 on July 21, 2010 at 12:58:01:
This sounds like a circadian rhythm problem. Psychologist boarded is sleep are well versed in dealing with this problem.
One problem with at this age is the abundance of nighttime activities, internet, tv, and cell phones are going 24 hours a day. The most important thing is to keep a consistent bedtime routine and always getting up at the same time every day.
These are things a psychologist will work with.
Best wishes,
SandmanDisclaimer, I am not an MD and my opinions should not be taken as medical advice. If you feel that you need assistance with medications and/or diagnosis, you should seek medical advice from a qualified physician.
- Re: Teenage Boys & Sleep Becky913 17:55 8/01/10 (0)