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Re: Sleep changes with Light and Seasons

Posted by sleepyrick on December 01, 1997 at 18:57:35:

In Reply to: Sleep changes with Light and Seasons posted by Melanie Gann on December 01, 1997 at 17:28:07:

Look for info on Circadian Rhythms and maybe look more closely at the SAD info. I believe that sleep disturbances count even without "the blues".

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