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Re: waking up twice at night

Posted by sleepyrick on December 01, 1997 at 19:00:55:

In Reply to: waking up twice at night posted by Nick Travis on December 01, 1997 at 17:36:01:

Ask your physician about sleep restriction therapy for middle of the night awakenings. (They may need to be a sleep physician). This assumes that other causes are ruled out, of course. Environmental noise, Prostate problems, Caffiene use, etc.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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