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Re: Foods that help you sleep

Posted by SleepyRick on December 17, 1997 at 19:37:54:

In Reply to: Foods that help you sleep posted by Kristina on December 16, 1997 at 20:23:00:

Try looking for info on L-tryptophan, a natural amino acid in some foods that enjoyed a brief national spotlight as a health food store sleep aid until a tainted batch killed several people 8-9 years ago.

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