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Re: how to stop snoring

Posted by paula on December 31, 1997 at 07:35:57:

In Reply to: how to stop snoring posted by Doug Hart on December 29, 1997 at 19:37:00:

Have you tried "Breathe Rights", they are like bandaids for the outside of your nose that hold the nares open. You can find them in any pharmacy or stores like Walmart/Target. They work for me. If that doesn't work there is always the answers nobody wants to hear - stop smoking, no alcohol and lose weight. If the problem persists and you are tired during the day - seek help from a sleep disorders clinic. There are several treatments for snoring - oral devices, surgery, etc. - none of which are much fun.

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