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Re: New Job Worsens Lack of Sleep

Posted by Cobi on November 10, 1997 at 15:36:08:

In Reply to: New Job Worsens Lack of Sleep posted by J Elizabeth on October 30, 1997 at 18:49:49:

You are at the age where you need the much more sleep than you will later on. Some teenagers need up to 10 or more hours a day. It is difficult to do because everyone at this age wants to stay up late. The only way you are going to feel better is by increasing you time in bed. Thousands of automobile accidents occur each year from drivers being sleepy especially in the teen age years just after getting their license. Going to bed earlier and getting naps is the only way I know to fix this.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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