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Re: sleep project

Posted by Sydney on November 10, 1997 at 19:45:48:

In Reply to: sleep project posted by Niki Myers on November 10, 1997 at 18:34:27:

What do you guys know about Delayed Sleep Phase Sydrome.
Lots of collgege students have it.
you could each take ten minutes to present 5 things
normal sleep/ REM NonREM
delayed sleep phase syndrome
advanced sleep phase syndrome
discuss your experiment
present results of your experiment.

Your experiment : perhaps your can get the whole class to participate. everyone keeps a sleep diary from now until the presentation.
there are two groups. One group sleeps their usual schedule.
the other group is in bed ( extra,say 10 hours).
get the two groups to report how they feel on things like alertness, mood, etc. see the sleep literature.
there is a great book called The encyclopedia of Sleep and Dreaming, MacMillan I think. Mary Carskadon is the editor.
these are just some ideas make sure you get the apropriate permissions to do whatever you decide to do
there are two groups one group
Good luck,
Have fun,
Pleasant dreams

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