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EATING AND GOING RIGHT TO BED

Posted by BENSON J BERCOVITZ on November 15, 1997 at 06:13:06:

MY JOB OFTEN REQUIRES THAT I COME HOME EAT A BIG DINNER THE GO
RIGHT TO SLEEP. SLEEP FOR ABOUT FOUR HOURS. THEN UP AND GO TO
WORK AGAIN. I DO THIS ABOUT THREE DAYS A WEEK.
WHAT EFFECT DOES THIS ROUTINE HAVE, AND WHAT EFFECT DOES IT HAVE
IF YOU WOULD LIKE TO LOSE WEIGHT?

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