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Re: Sleep and exercise

Posted by Cobi on November 22, 1997 at 10:26:02:

In Reply to: Re: Sleep and exercise posted by Martin Rheaume on November 20, 1997 at 07:56:43:

The getting up at 4:30 to use the bathroom could be do to a sleep disorder. Try taking the sleep test on the Sleep Links Page and see how you score. Let me know what the result is here.


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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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