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I can't sleep!

Posted by dotty on November 23, 1997 at 12:52:19:

I can't seem to get enough sleep at school, my reasons are academic and emotional. I seem to always have a paper I wanna perfect or just get home from a great date or something. Most of my friends are going through the same stuff. one thing I found works: playing relaxing saxaphone music and concentrating on it and only it until I nod off.

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  • Sleep Deprivation due to Sleep Apnea and insufficient sleep are common and can present as insomnia, narcolepsy, or idiopathic hypersomnia. In infants and children sleep problems commonly present themselves as ADD or ADHD.


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