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Re: EATING AND GOING RIGHT TO BED

Posted by GARY M EVERS;GEVERS on November 26, 1997 at 20:47:27:

In Reply to: EATING AND GOING RIGHT TO BED posted by BENSON J BERCOVITZ on November 15, 1997 at 06:13:06:

I too eat and go to bed;i am a shift worker and find that if you eat a good breakfast and snack a lot you won't be as hungry at night;try to get more rest also.

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