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Sleeping a lot and still tired


Posted by Emily Schwartz on March 07, 1998 at 20:25:24:

Hi. I'm a college senior, and I never seem to get enough sleep at night. I usually try to get at least eight hours a night, if not more, but I still have problems getting up on time. I also have some trouble falling asleep. It usually takes me at least half an hour to get to sleep. (Some of this could be caused by noise...I live in a dorm and the people on my floor aren't as fond of sleeping as I am.) I've taken a few self tests (including the one on dateline last week) and they say I should see a doctor. Is this necessary, or do I just need a lot of sleep every night? Thanks for the help!

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